Sports Nutrition Diploma

The diploma in sports nutrition aims to teach everything related to sports nutrition from how to become a professional sports specialist and enable you to design professional and detailed nutritional programs and nutritional supplement programs for any athlete under any circumstances

The diploma explains what sports nutrition is, what is the importance of healthy food for athletes, and what is the relationship of nutrition to supplying the body with the necessary energy so that the player can play the entire match period vigorously without feeling hungry or depressed.

You will also learn in this diploma types of  nutritional supplements and  how to take them for each player, and you will learn about nutritional applications to reach the appropriate weight for each player

•  How to determine the goal of the appropriate sport
• Energy systems in the human body and physiology of training
• How to turn food into energy for the body to benefit from, whether in a state of stagnation or training
• How to calculate the calories needed by the athlete and in detail how to distribute the macronutrients from carbohydrates, protein, and fats depending on the type of sport and the goal of the athlete
• The mechanism for selecting high-quality nutrients
• Different types of nutritional supplements and how to design a supplement program that is appropriate and safe, and is not prohibited for every athlete
• How to convert food into calories through smart mobile applications
• How to design an evaluation questionnaire for the athlete (body composition analysis, medical questionnaire, minerals and vitamins questionnaire, lifestyle questionnaire)
• How to apply everything you've learned in real

Sports Nutrition Diploma